Shimano Hub Overhaul (Cup and Cone)
(click on a picture or link for a larger image to open in new window)
This is a guide for overhauling a rear Shimano Deore cassette hub, which uses cup and cone bearings. The cup is the bearing race which is built into the hub; the cone is the corresponding race which is threaded onto the axle. Whilst cone races can be replaced if they are worn or pitted, the cups of the hub can not. Any pitting or excessive wear to the cup races is terminal and means replacing the entire hub.
Although there are some very small variations in components (mainly seals) this guide should be relevant for hubs up to, and including, Deore XT. I have no experience of XTR hubs. The hub shown is the non-disc version, although I have no reason to believe there to be any notable difference in components in a disc hub (any information to confirm/correct this assumption would be welcomed). There are no procedures required to overhaul a front hub which aren’t covered in this guide.
I don’t re-use bearings. If you’re dismantling the hub for any reason other than general maintenance (broken axle?) and intend to re-use the bearings, keep the drive and non-drive side bearings separate as they may not wear evenly in relation to the cup/cone races. They should be cleaned with WD40/degreaser and a clean cloth, or tissue, rinsed with Isopropyl Alcohol (IsA) and then dried thoroughly. Keep an eye out for any dirt/grit or small pieces of metal as solid contaminates will lend themselves to the premature destruction of bearings and cup/cone races. Also look out for pitting on the bearing surfaces (see picture 15). Always replace bearings in sets as a new bearing will be larger than one which has been in operation and will cause uneven wear of the races.
The specialist tools required for this job are: a chain whip; a cassette removal tool; a set of cone spanners; 15mm (13mm for front) and 17mm, and, if you’re removing the freehub body, a 10mm Allen key.
It’s worth having a small plastic container handy to drop parts into, as they will all need to be degreased and rinsed.
The bearings in a Shimano rear hub are ¼” in diameter and each race contains 9 bearings. Front hub is 3/16″. Expect to pay around the £/$5 for good quality bearings, Grade 100 or better (try SJS Cycles in the UK).
Remove the wheel from the frame and remove the cassette (1) (seven speed bikes will also have an aluminium spacer (2)) and lay it down on the drive side. Using a small, flat-headed screwdriver, carefully prise the rubber seal away from the non-drive side end of the hub. The easiest way to do this is to nip the seal between thumb and forefinger to elongate it before inserting the screwdriver into the space created. I dismantle the hub assembly from the non-drive side. Picture (3) shows the cone/axle assembly. Whilst a 15mm cone spanner is required to hold the cone, I’d advise using either a ring spanner or socket wrench to hold the 17mm nut at the top of the assembly. Holding the cone in place, loosen the top nut (4).
One of the reasons I take pictures of the work I do is in case I forget how things go back together! One great way to keep assemblies in the correct order (thanks to Park Tool’s excellent website for this..) is to drop a large washer onto a cable tie, push the other end into the axle and feed all the components onto the tie as they are removed (5). The cone race itself has a metal shield pressed onto it which should be left in place (6). Holding the wheel vertically, remove the axle from the drive side (with cone assembly still in place). Tilt the wheel towards you and, using something like a pen top (not metal), carefully extract the bearings onto a container (7).
Flip the wheel and do the same for the non-drive side.
Remove all of the old grease from the non-drive side cup using tissues and cotton buds.
The drive-side cone assembly comes apart in the same way as non-drive side. Disassemble and thoroughly clean (remember to rinse with IsA) and dry all components.
If you wish, the freehub body can now be removed using a 10mm Allen key (8). Note the splined boss that the freehub sits on (9) and the unusually shaped washer (10). Servicing of the freehub body is limited. Remove all the grease from the cup race using tissue and cotton buds. Do not use a degreaser as it will spread into the freehub mechanism and ‘clean’ that out also. Wipe the exterior and carefully prise the ring seal on the back of the freehub body. Using a tissue, carefully wipe the ring of bearings. I apply a very thin ring of grease around the bearings before replacing the seal, although ideally you would use a very light oil. When the seal is fully in place, wipe away all excess grease as it will only attract dust. Refitting is simply the reverse of removal, just don’t forget the odd shaped washer. Also, make sure that the freehub body is sat firmly on the splined boss and that the retaining bolt is threading smoothly into the hub. Picture (11) shows the entire drive-side assembly. Note the flattened thread of the axle. The drive-side cone can now be re-assembled (12) leaving around six threads exposed on the end of the axle. The axle from an XT hub may have about 5/6mm without thread on each; set the outside of the cone assembly 1/2 threads in after the flat section.
As I said at the beginning, corrosion, or pitting, of the cup surfaces more or less spells the end of a hub. Now that everything is spotlessly clean (at least it should be!), you can inspect the bearing races. As you can see in picture (12) a race may have a line worn into it; this is acceptable as long as the surface of the race is smooth. Closely inspect both cone races for any signs of uneven wear or pitting (you could even use a magnifying glass). Generally speaking, a cone race will wear out before a cup race, so if you catch corrosion on the cone you’re in with a good chance of being able to remedy it before it affects the cup race. A worn cone will cause uneven wear to the bearings, which will transfer that damage to the cup race. As you can see in pictures (13) and (14) the cup races on this hub are immaculate. The cup in picture (15) is clearly not. This kind of pitting will destroy bearings in a very short amount of time (and it did!) and is not repairable.
Once you’re satisfied that all is well you can fit fresh bearings. I use Pedro’s Syn Grease, and recommend it highly. It’s a good, thick grease which doesn’t break down (like white Lithium will), and works well to help seal water out of your bearings.
A grease gun or syringe is perfect for running a ring of grease around the cup race. A small amount of grease on the end of the pen top will stop them from rolling away (16). Starting on the non-drive side, carefully replace all the bearings and run another ring of grease over the top of them (17). Smooth it down with the back of the pen top. Don’t go mad with the grease; too much will create its own excess friction. Flip the wheel and follow the same procedure to install the drive-side bearings into the freehub body (18). Once you’re done, insert the axle (with drive-side cone assembly already fitted) into the freehub body, taking care not to dislodge any bearings from either side on the way through. Keeping a finger on the drive-side end of the axle, flip the wheel and refit the non-drive side cone by screwing it down the axle until it just touches the bearings (19). Refit the rest of the assembly, turning the top nut to finger tight.
All refitting adjustments from this point should be made from the non-drive side.
The idea behind cup and cone bearings is that the two races sandwich the bearings, but with the smallest amount of compression possible. Too much and the excess friction on the bearings/races will eventually cause them to disintegrate under load; not enough and the assembly will move around on itself, ultimately causing uneven wear on the bearings and races.
So, once you’ve screwed the cone down to the bearings, back it off again by 2/3 minutes (60 minutes being one full rotation) and, holding the cone with the cone spanner, tighten the top nut.
Hold the axle at each end and wiggle it, then rotate the axle. Remember that you’ve just put fresh grease in the hub, so it’s not going to be super-smooth, but the axle should spin feely (try over-tightening slightly to get a feel for this). There should be no lateral play in the axle.
Sometimes the tightening of the top nut will compress/relieve the assembly slightly, adjusting the adjustments you’ve made. If this happens, you’ll have to go back to square one and re-adjust the cone, taking into account the affects of the top nut. Loosen the nut; adjust the cone; tighten the nut; check; repeat until axle spins freely and without play…
When all feels right, the final check is done with the wheel in the frame. Refit, tighten the bolts/QR; this will compress the assembly a small amount and should be considered part of the cone adjustment procedure. Then give the wheel a gentle spin. It’s actually easier to determine how freely the bearings are rolling by the way the wheel stops. Of course, listen out for any obvious friction, but the wheel should actually be brought to a halt by the friction of the pawls in the freehub. Hold the wheel at top and bottom and check for play in the axle. With experience, any adjustments at this point can be done with the wheel in the frame, but it is much easier at first to remove the wheel.
This guide and the photographs contain within it are my property and as such are covered by copyright. Please feel free to provide links to this guide, but do not copy or reproduce any part of it without my permission.



















Hi,
I have a question for you. I have XT XC M775 wheelset and they are not spinning as freely as my old wheels. These are brand new and not been used yet but compared to my old Mavic 317 rims with DT swiss hubs the XT’s do not spin as freely sitting on the frame with no brake pads in. Can you suggest a reason
Matthew Bassngthwaighte
September 17, 2008 at 5:12 am
It’s not unusual to find a little more resistance in a new hub, but if you think that it’s excessive you should let somebody else take a look. My guess – which is all I can do – is that everything will loosen up after a few miles of use. Another consideration is that the 775s are slightly different to typical cup and cone in that the bearings are mounted in cages (here are links to Shimano PDFs for front and rear). This could increase resistance on the stand, but will not be perceptible when you’re riding. I can really only guess as to whether or not you even have a problem, so I’d suggest letting somebody with a little more experience than yourself get their hands on your wheels. Good dirt…
SteveUK MTB
September 18, 2008 at 10:52 am
Hi,
I have a Shimano FH-M475 rear hub that I have stripped down for maintenance. Unfortunately i have discovered pitting on the non drive side bearing cup however, the cup looks as if it has been pressed in at manufacture and is not actually part of the hub.
Is it possible to replace this cup?
Thanks
paul
October 11, 2008 at 10:25 pm
As I explain in the guide, pitting of the cups is the beginning of the end for the hub as they can not be replaced. It will be possible to continue to ride it, but you’ll not get much life out of a set of bearings. Time for a new hub, unfortunately…
SteveUK MTB
October 13, 2008 at 10:32 am
I also have an FH-M475 rear disc hub. I fear that my free hub is failing. I have read that the original Y-3SL 98030 free wheel body is no longer available. Will the Y-3A3 98020 work as a direct replacement, as I have read?
Thanks.
Jeff
November 4, 2008 at 3:36 am
With regards to the ability to interchange components, I really wouldn’t like to say. It seem strange for Shimano to stop producing for spare parts a component that they still supply with a complete item – many new bikes come with the M475 fitted. It is, of course, possible that they’ve changed the design and this the new part number, so my recommendation would be contact Shimano (in your country) directly and ask them for clarification.
It would be very helpful if you’d post back here with your findings as the M475 is possibly the most common hub on shop-bought MTBs.
SteveUK MTB
November 4, 2008 at 11:21 am
I am posting back with some more info I found on the FH-M475 hub regarding my question in the previous posting. The Shimamo spec. sheet shows that the complete freewheel body is interchangeable with the freewheel body in the FH-M525. Although, it specifies it as a ‘B’ grade compatability which is described as, “Parts are useable, but differ in materials, appearance, finish, size, etc.” Thanks for your input – great overhaul instructions!
Jeff
November 5, 2008 at 2:45 pm
Thanks for that, Jeff.
SteveUK MTB
November 11, 2008 at 7:23 pm
This article has helped me understand my bike so much more. I seriously appreciate you taking the time to explain everything so simply, and the pictures really do make a world of difference. Thank you.
Anthony
December 26, 2008 at 9:50 am
Thank you very much, Anthony, and long may you wrench your own bike…
SteveUK MTB
December 26, 2008 at 5:38 pm
in africa we have learnt to do most things our selves , i was having problems purting my hub back to gether but have seen where i might have gone wrong , so will put the parts back in acording to your pictures ,
do you have diagrams of the componets like in a car machanics manual , i tried looking up on the shimano sweb site but they keep it a secret me thinks .
Thanks Warwick south africa
warwick
January 30, 2009 at 3:37 pm
You can download technical documents for Shimano hubs from the Help desk (link) on the Shimano site.
SteveUK MTB
January 30, 2009 at 6:20 pm
versy usefull. Keep the good work comming !
Biek
April 2, 2009 at 5:51 pm
good clear guide. thanks.
dave
May 18, 2009 at 7:21 pm
Thank you, this is beautifully explained and illustrated.
Doug
July 7, 2009 at 4:07 am
Awesomeness! Thanks for the great how-to.
Sean
July 30, 2009 at 5:33 pm
Hello Writer, I am not sure why you have neglected to mention the very tool that will cleanly lubricate the 48 internal bearing inside the Freehhub mechanism. The tool is called the Freehub BUDDY. It has been around for 20 years lubricating tens of thousands of FH around the globe for faster shifting and FH longevity.
Lennard Zinn has a 5 minute video on the subject. Any questions concerning the tool and or the lubricant or reusable replacement dustshields can be forwarded to sales@morningstartools.com – I’d be happy to answer any questions.
til then HAppier trails, Paul morningstar
can send pics of the internals and/or a mile’s worth of testamonials from happy customers.
Paul Morningstar
September 5, 2009 at 10:25 pm